What it means
Short telomeres are linked to cell aging and are studied as a marker of biological age. Telomere length is a marker, not a verdict on health.
Some supplements claim to lengthen telomeres. The evidence in people is limited, and our longevity pages grade it for each product.
Also known as
- telomeres
- telomere length
- telomerase
- chromosome caps
Go deeper at Vanu Health
Sources
General information, not medical advice. Talk to a clinician about any decision about your health.