What is Coenzyme Q10?
Coenzyme Q10 is made in the body and is part of the mitochondrial energy chain. Supplements come as ubiquinone or ubiquinol.
What it does for skin
No verified human trial result for oral CoQ10 on skin is listed here.
What the research shows
No verified human trial results are listed here yet.
Forms, amounts and limits
No dose is established for skin on this page. Follow the product label and ask a clinician.
Safety
Ask a clinician before use if you take prescription medicines.
Talk to a doctor or pharmacist before starting any supplement, especially if you are pregnant, breastfeeding, have a medical condition or take medicines.
Questions
Should I take CoQ10 for wrinkles?
Human skin evidence is early, and no verified trial result is listed here. Ask a clinician before using it for skin.
Sources
General information, not medical advice. Vanu Health does not sell this supplement. Read our terms.